Change
Starts
Today

Live bravely. Live authentically.
Your breakthrough is now.

Lalita’s wisdom comes from
many years of experimentation.

She’s been a high school teacher and education activist; she’s been a CEO and marketing expert. She’s been an insecure little girl seeking comfort, a wild adolescent seeking love, and a depressed woman seeking relief. Most enduringly, she’s embodied curiosity and bravery.

“If you are feeling scared, vulnerable, unsure, excited, ambitious,
exploratory, timid, or stuck, Lalita is there — ready to meet you wherever
you are with grace and comfort. She is so incredibly nurturing and patient, indescribably intuitive and in tune with your body and spirit, and beautifully warm and reassuring…”

-Tamara Sabella

The Answers Are Inside You

I’m just here to help you remember and hand you a few tools to help. I specialize in helping people de-compartmentalize their lives, release shame and fear, and step into deep intimacy with themselves. My passion is for you to know and love yourself profoundly. From that place, I believe anything is possible. So, that is where we begin…

Learn MoreContact Me
Empower Yourself

Healing Is Yours

Through hands-on work, I will help you find a place of unconditional love and peace within yourself. I’ll use the wisdom of your body to dissolve social conditioning, emotional and psychological pain and spiritual uncertainty.

Ready to explore deeper? Experience the power of change during a transformative class or retreat.

The One. The Many.

the wonder the aching awe of connection in motion chemical tendrils of afffection and harmonious humor an enlivening of the skin a widening of the eyes we meet in a resonant river in the waters…

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Wild, Open and Free

If you bow down in devotion, her rewards are infinite. if you demonstrate your healthy mind body and breath in shiva stance grounded, open, vast, seamless her veil lifts her portal ignites her passion heals…

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#METOO

I want to tell you my #metoo story. I feel trepidatious about this, as I’m sure many of you may have as you bravely revealed your stories of both traumatization and/or victimization in the realm…

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Take it All

What is that conquering force That drive to dominate save one’s self one’s people one’s land Ownership claimed. Game over. Everyone fight Protect what’s yours! What’s yours? What’s yours?! You belong to you, my friend…

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Desert Ritual

The Desert. Is it dead or alive? Traditionally the desert and I haven’t been friends. I prefer lush greenery, flowing rivers and the moist breath of mama ocean. But last night, I attended one of…

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Now

Gasping at the illusions of my own making Waves of rapturous gratitude punctuated with blindfolded terror Lost in a world of what if’s and what now’s Finding slivers of solace in fresh-start fantasies and full-bodied…

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Nowhere to go, but in

wondrously full and empty miraculously here and absent the mud of my stuckness is inching up my thighs what an interesting way to live, wading in thickness nowhere to go, but in so many stories…

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Bali Magic: Shankari the Alchemist

Bali is where I go to rejuvenate. The place where my spiritual practice deepens while I’m surrounded by beloved teachers and fellow practitioners who are devoted to living authentically, in alignment with nature, and being…

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