Change
Starts
Today

Live bravely. Live authentically.
Your breakthrough is now.

Lalita’s wisdom comes from
many years of experimentation.

She’s been a high school teacher and education activist; she’s been a CEO and marketing expert. She’s been an insecure little girl seeking comfort, a wild adolescent seeking love, and a depressed woman seeking relief. Most enduringly, she’s embodied curiosity and bravery.

“If you are feeling scared, vulnerable, unsure, excited, ambitious,
exploratory, timid, or stuck, Lalita is there — ready to meet you wherever
you are with grace and comfort. She is so incredibly nurturing and patient, indescribably intuitive and in tune with your body and spirit, and beautifully warm and reassuring…”

-Tamara Sabella

The Answers Are Inside You

I’m just here to help you remember and hand you a few tools to help. I specialize in helping people de-compartmentalize their lives, release shame and fear, and step into deep intimacy with themselves. My passion is for you to know and love yourself profoundly. From that place, I believe anything is possible. So, that is where we begin…

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Empower Yourself

Healing Is Yours

Through hands-on work, I will help you find a place of unconditional love and peace within yourself. I’ll use the wisdom of your body to dissolve social conditioning, emotional and psychological pain and spiritual uncertainty.

Ready to explore deeper? Experience the power of change during a transformative class or retreat.

Beauty in Toxicity

Unctuous soul Bitter bones Broken breath The distance so great from the nature of nature and the nature of our nature Undigested waste held in our blood, captive in our fat Unevacuated emotion Poison ingested…

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Tides of Love

The tides of love. Riding each wave of breath to its last transient foamy sand print. Letting each cell digest the the fluidity of your skin touching mine … and then delicately returning to the…

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Parasites

Parasites … fight/flight/freeze … cowards and thieves … the inherent flaw in all words … mutable mutant love … boundaries and agreements … failure … mission impossibles … the pain of hope … the addiction…

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Door of God

The door is opening, the gate of preference, unhinging Love and hate Light and dark Gross and subtle The portal between pain and pleasure swallows me whole, dilutes and strengthens Precious alchemy of the feminine,…

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Mystery

The mystery of my longing to come home to the mystery. A loop in my heart, a steadiness in my belly. The sensation of merging deep in the root system of Mama Earth while the…

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Ripening

Ripening into you Hugging you, I notice a surprisingly silky texture, a vibration of newness that points to the place where we are both shedding skins Shedding layers of holding and pretending … letting the…

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New

New, trembling, raw, alive Absorbed into the ether where pain and love mate and produce a fresh nothingness The flavor of raw, global ecstatic misery birthing in my body, feeling it all Nature, its eruptions…

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Choosing to Wake Up

I collapsed. I fell. I lost myself in love drunk fantasies … in karmic delusions … in never-ending patterns of self-devotional laziness. Sabotage? Regret? Remembering the times when it was too late … When I…

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