Change
Starts
Today

Live bravely. Live authentically.
Your breakthrough is now.

Lalita’s wisdom comes from
many years of experimentation.

She’s been a high school teacher and education activist; she’s been a CEO and marketing expert. She’s been an insecure little girl seeking comfort, a wild adolescent seeking love, and a depressed woman seeking relief. Most enduringly, she’s embodied curiosity and bravery.

“If you are feeling scared, vulnerable, unsure, excited, ambitious,
exploratory, timid, or stuck, Lalita is there — ready to meet you wherever
you are with grace and comfort. She is so incredibly nurturing and patient, indescribably intuitive and in tune with your body and spirit, and beautifully warm and reassuring…”

-Tamara Sabella

The Answers Are Inside You

I’m just here to help you remember and hand you a few tools to help. I specialize in helping people de-compartmentalize their lives, release shame and fear, and step into deep intimacy with themselves. My passion is for you to know and love yourself profoundly. From that place, I believe anything is possible. So, that is where we begin…

Learn MoreContact Me
Empower Yourself

Healing Is Yours

Through hands-on work, I will help you find a place of unconditional love and peace within yourself. I’ll use the wisdom of your body to dissolve social conditioning, emotional and psychological pain and spiritual uncertainty.

Ready to explore deeper? Experience the power of change during a transformative class or retreat.

Waking/Longing

Waking Awaken, remember to your roots To the base of it all The full spectrum of every color red, blue, black lust, disgust, devastation all flavors every sensation beyond your training beyond your guru Through…

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Inhale

Forever … in a moment, in a dream, in a thought, in a breath Never … in a moment, in a dream, in a thought, in a breath Let’s create this moment with our innocent…

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Devotion

Devotion isn’t an action It’s a portal … A bridge between sensation and curiosity Linking form and void, life and death, love and hate Breathing, feeling, longing Owning my desire to be fully in this…

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Field of Shakti

Raw and real Brave and scared A little girl curls up inside my heart as the priestess puts on her robes Rest in strong arms, restore with deep tears Mourn and honor every part of…

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Death Is Love?

How do you write about love and death? I’ve been trying to wrap my head around how to share this latest adventure deep into the heart of Bali with Yuri, with many false starts ……

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Humanness

Letting go Diving in Let the tides take me inward Let the wind spread my ashes wide Whether you choose me or I choose me I will still be chosen And from there it will…

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Love Is Dead?

One intense Bali Valentine’s Day afternoon, I laid in my teacher’s arms, weeping from a deep sensation of purging romantic love from my system. Not love for one lover or another … the whole fucking…

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A Glimpse (Bali Magic)

When love, curiosity, and a deep desire to integrate all personality shadows meet, miracles happen. Relaxation no longer means indulging on the lounge chair of life, sipping margaritas of ambivalence, letting life become dull and…

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