Change
Starts
Today

Live bravely. Live authentically.
Your breakthrough is now.

Lalita’s wisdom comes from
many years of experimentation.

She’s been a high school teacher and education activist; she’s been a CEO and marketing expert. She’s been an insecure little girl seeking comfort, a wild adolescent seeking love, and a depressed woman seeking relief. Most enduringly, she’s embodied curiosity and bravery.

“If you are feeling scared, vulnerable, unsure, excited, ambitious,
exploratory, timid, or stuck, Lalita is there — ready to meet you wherever
you are with grace and comfort. She is so incredibly nurturing and patient, indescribably intuitive and in tune with your body and spirit, and beautifully warm and reassuring…”

-Tamara Sabella

The Answers Are Inside You

I’m just here to help you remember and hand you a few tools to help. I specialize in helping people de-compartmentalize their lives, release shame and fear, and step into deep intimacy with themselves. My passion is for you to know and love yourself profoundly. From that place, I believe anything is possible. So, that is where we begin…

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Empower Yourself

Healing Is Yours

Through hands-on work, I will help you find a place of unconditional love and peace within yourself. I’ll use the wisdom of your body to dissolve social conditioning, emotional and psychological pain and spiritual uncertainty.

Ready to explore deeper? Experience the power of change during a transformative class or retreat.

Mystery

The mystery of my longing to come home to the mystery. A loop in my heart, a steadiness in my belly. The sensation of merging deep in the root system of Mama Earth while the…

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Ripening

Ripening into you Hugging you, I notice a surprisingly silky texture, a vibration of newness that points to the place where we are both shedding skins Shedding layers of holding and pretending … letting the…

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New

New, trembling, raw, alive Absorbed into the ether where pain and love mate and produce a fresh nothingness The flavor of raw, global ecstatic misery birthing in my body, feeling it all Nature, its eruptions…

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Choosing to Wake Up

I collapsed. I fell. I lost myself in love drunk fantasies … in karmic delusions … in never-ending patterns of self-devotional laziness. Sabotage? Regret? Remembering the times when it was too late … When I…

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Waking/Longing

Waking Awaken, remember to your roots To the base of it all The full spectrum of every color red, blue, black lust, disgust, devastation all flavors every sensation beyond your training beyond your guru Through…

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Inhale

Forever … in a moment, in a dream, in a thought, in a breath Never … in a moment, in a dream, in a thought, in a breath Let’s create this moment with our innocent…

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Devotion

Devotion isn’t an action It’s a portal … A bridge between sensation and curiosity Linking form and void, life and death, love and hate Breathing, feeling, longing Owning my desire to be fully in this…

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Field of Shakti

Raw and real Brave and scared A little girl curls up inside my heart as the priestess puts on her robes Rest in strong arms, restore with deep tears Mourn and honor every part of…

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