Change
Starts
Today

Live bravely. Live authentically.
Your breakthrough is now.

Lalita’s wisdom comes from
many years of experimentation.

She’s been a high school teacher and education activist; she’s been a CEO and marketing expert. She’s been an insecure little girl seeking comfort, a wild adolescent seeking love, and a depressed woman seeking relief. Most enduringly, she’s embodied curiosity and bravery.

“If you are feeling scared, vulnerable, unsure, excited, ambitious,
exploratory, timid, or stuck, Lalita is there — ready to meet you wherever
you are with grace and comfort. She is so incredibly nurturing and patient, indescribably intuitive and in tune with your body and spirit, and beautifully warm and reassuring…”

-Tamara Sabella

The Answers Are Inside You

I’m just here to help you remember and hand you a few tools to help. I specialize in helping people de-compartmentalize their lives, release shame and fear, and step into deep intimacy with themselves. My passion is for you to know and love yourself profoundly. From that place, I believe anything is possible. So, that is where we begin…

Learn MoreContact Me
Empower Yourself

Healing Is Yours

Through hands-on work, I will help you find a place of unconditional love and peace within yourself. I’ll use the wisdom of your body to dissolve social conditioning, emotional and psychological pain and spiritual uncertainty.

Ready to explore deeper? Experience the power of change during a transformative class or retreat.