Change
Starts
Today

Live bravely. Live authentically.
Your breakthrough is now.

Lalita’s wisdom comes from
many years of experimentation.

She’s been a high school teacher and education activist; she’s been a CEO and marketing expert. She’s been an insecure little girl seeking comfort, a wild adolescent seeking love, and a depressed woman seeking relief. Most enduringly, she’s embodied curiosity and bravery.

“If you are feeling scared, vulnerable, unsure, excited, ambitious,
exploratory, timid, or stuck, Lalita is there — ready to meet you wherever
you are with grace and comfort. She is so incredibly nurturing and patient, indescribably intuitive and in tune with your body and spirit, and beautifully warm and reassuring…”

-Tamara Sabella

The Answers Are Inside You

I’m just here to help you remember and hand you a few tools to help. I specialize in helping people de-compartmentalize their lives, release shame and fear, and step into deep intimacy with themselves. My passion is for you to know and love yourself profoundly. From that place, I believe anything is possible. So, that is where we begin…

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Empower Yourself

Healing Is Yours

Through hands-on work, I will help you find a place of unconditional love and peace within yourself. I’ll use the wisdom of your body to dissolve social conditioning, emotional and psychological pain and spiritual uncertainty.

Ready to explore deeper? Experience the power of change during a transformative class or retreat.

The Everything

The everything knows what it wants It splices the frames…reeling our minds…love, fear, void, death LOVE, FEAR, VOID, DEATH frames running fast into a blur of everything so fast, so fast the beautiful blur of…

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Taking Responsibility

When you feel the world you want to create within reach … When you sense there is something you must dive into deeper than you’ve ever dared before … And yet the story of what…

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Cocoon

I want to break out Let the cocoon shatter and I’ll fly inward to the depths of the darkness of truth It isn’t enough to “want it,” and trying is counterproductive Cynical lazy teachers, cynical…

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Atom

Have you suffered enough? Not until you know the suffering is real And you are not Sensation is the only vehicle for the tremor of life, which is creating you through pain and pleasure, until…

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Forget

Forget all the pathways that once carved your heart into separation Leave all the aching and longing to be met at the door Enter yourself fully, fill the space of who you are Remember that…

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Wandering

Wandering through my body from the inside out … joy stretches each cell, filling me to the skin. Through the pores, pours my love out in to the world of creation. Each exhales a gift…

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Naked & Ugly

These are the things that are hardest to say. Sometimes I want a badge of honor just for being in this body. Sometimes I want to scream at the top of my lungs, “But you…

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Beauty in Toxicity

Unctuous soul Bitter bones Broken breath The distance so great from the nature of nature and the nature of our nature Undigested waste held in our blood, captive in our fat Unevacuated emotion Poison ingested…

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