Take it All
What is that conquering force That drive to dominate save one’s self one’s people one’s land Ownership claimed. Game over. Everyone fight Protect what’s yours! What’s yours? What’s yours?! You belong to you, my friend…
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Lalita’s wisdom comes from
many years of experimentation.
She’s been a high school teacher and education activist; she’s been a CEO and marketing expert. She’s been an insecure little girl seeking comfort, a wild adolescent seeking love, and a depressed woman seeking relief. Most enduringly, she’s embodied curiosity and bravery.
“If you are feeling scared, vulnerable, unsure, excited, ambitious,
exploratory, timid, or stuck, Lalita is there — ready to meet you wherever
you are with grace and comfort. She is so incredibly nurturing and patient, indescribably intuitive and in tune with your body and spirit, and beautifully warm and reassuring…”
-Tamara Sabella
The Answers Are Inside You
I’m just here to help you remember and hand you a few tools to help. I specialize in helping people de-compartmentalize their lives, release shame and fear, and step into deep intimacy with themselves. My passion is for you to know and love yourself profoundly. From that place, I believe anything is possible. So, that is where we begin…
Learn MoreContact MeEmpower Yourself
Healing Is Yours
Through hands-on work, I will help you find a place of unconditional love and peace within yourself. I’ll use the wisdom of your body to dissolve social conditioning, emotional and psychological pain and spiritual uncertainty.
Ready to explore deeper? Experience the power of change during a transformative class or retreat.
Desert Ritual
The Desert. Is it dead or alive? Traditionally the desert and I haven’t been friends. I prefer lush greenery, flowing rivers and the moist breath of mama ocean. But last night, I attended one of…
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Lalita’s Year in Review: 2016 and then some
If ever there were a roller coaster year… This was it. January 1, 2016 I woke up in the arms of the man who I whole heartedly believed to be my life partner. Two months…
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Nowhere to go, but in
wondrously full and empty miraculously here and absent the mud of my stuckness is inching up my thighs what an interesting way to live, wading in thickness nowhere to go, but in so many stories…
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Bali Magic: Shankari the Alchemist
Bali is where I go to rejuvenate. The place where my spiritual practice deepens while I’m surrounded by beloved teachers and fellow practitioners who are devoted to living authentically, in alignment with nature, and being…
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Lalita Diaz’s Year in Review: 2015
It’s in total awe that I begin to unravel this last year’s learning for you … and for me. This piece of writing in itself is one of my most potent, spiritual practices. And I…
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